How To Wake Up Early

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Waking up early in the morning seems to be a near impossible thing to do for some people, especially those with used to stay late night before hitting the bed. Even if they go to bed earlier, these people tend to check their mobile phones for hours and end up sleeping later than their initial plans. After all, the lights emitted from the electronics can disturb our sleep cycle.  

More of often than not, we heard of people who wake up early in the morning are at a higher chance of succeeding in their lives. In fact, science supports this statement as it tells us that morning people tend to shift their schedule forward a few hours compared to night people, thus they can make better use of their time. Furthermore, it also tells us that it is actually not that difficult to be an early riser. Thanks to people at Cashnet USA, they have created an infographic that highlights 11 simple techniques to wake up early in the morning. 

Click on the image to enlarge the infographic view. 

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