Put simply, social anxiety is pervasive disorder where people are feeling anxious and have fear of social situation that involves interaction with others. In addition, while most of us may deal with anxiety with various ways, some are overpowered by anxiety which cause debilitating effects on their lives. For instances, they are constantly worried of being negatively judged and evaluated by other people.
In fact, social phobia is a genuine condition and this condition is the third most prevalent mental health issue in the USA. If you are suspecting yourself or your closed ones suffering from anxiety disorder, it is important to seek help. Thanks to the lovely people from Vegas Extreme Skydiving, they have come up with a brilliant infographic that helps you to identify whether you are having social anxiety. Furthermore, it also outlines some five useful resources to overcome this condition.
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Source: vegasextremeskydiving.com
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