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Source: annamoreno.com.br
It is essential to keep yourself rehydrated throughout the day in order to keep your body and mind fit and healthy. Although the advice “drink eight-ounce glasses of water a day” may not be supported by hard evidence, it is still remained popular as it is easy to remember. On top of that, drinking water regularly does not only help in weight loss, but also in skin rejuvenation.
However, not everyone is fancy with the idea of drinking good old plain water all the time. After all, water is simply, bland to taste and boring. Hence people will rather choose to drink the alternatives such as tea, coffee or fruit juices. Thanks to the folks from Budget Direct, they have come up with a list of recipes to make water taste much better. Aside from being delicious, they are also incredibly nutritious.
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Source: budgetdirect.com.au
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