Image Source: kartinkijane.ru
It is
inevitable for people to have negative thoughts once in a while because being
too positive all the time may bring more harm than good. However, there are
people who have the tendency to think negatively over and over again that it
cause adverse effects on their lives. Being extremely pessimist does not only
stop you from taking any action and moving forward, but also deteriorate your
health.
“Once you replace negative thoughts with
positive ones, you’ll start having positive results.” – Willie Nelson.
Nonetheless,
it is pretty much a difficult to nearly impossible task to prevent yourself
from thinking negatively at an instant. This is because you have unconsciously
make it into a habit where you would often think that you are not competent
enough in doing anything and put yourself down.
Fortunately,
I have found this useful infographic created by folks at Happify.
It
depicts the statistics about negative mind sets as well as providing several
effective methods to be more optimistic in life.
Image
Source: happify.com
After
reading the infographic, I hope you will find it useful and do give it a try!
Let me know your story on how you change your mind to have a better perspective
in life in the comments below.
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