We are all too familiar with soft drink addiction. While it is undeniably true that these sugar-laden carbonated drinks are delicious, they can cause a pretty bad impact on you. This is due to the fact that these soft drinks are filled with horrendous amount of sweeteners and artificial flavours. Nonetheless, people still drink them every day, be they addicted or not. If you have found yourself putting on weight due to soft drink addiction, it is probably time to cut them from your diet for good.
Reducing the amount of soft drink intake does not only make a massive difference to your health, but also prevent you from spending more. Fortunately, it is not difficult to curb your habit but you need to take it in stepwise instead of quitting them completely which is practically an impossible task. Thanks to the people from CashnetUSA, they have created a brilliant infographic that helps you to determine how severe your addiction towards carbonated drink. In addition, it also provides 12 handy tips for you to wean yourself off soft drinks.
Click on the image to enlarge the infographic view.
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